{"id":1481,"date":"2022-03-04T16:52:54","date_gmt":"2022-03-04T16:52:54","guid":{"rendered":"http:\/\/percursoseideias.iscet.pt\/?page_id=1481"},"modified":"2022-10-15T15:28:59","modified_gmt":"2022-10-15T15:28:59","slug":"tur2022n120006","status":"publish","type":"page","link":"https:\/\/percursoseideias.iscet.pt\/index.php\/tur2022n120006\/","title":{"rendered":"Volume 12 – 2022 (0006)"},"content":{"rendered":"\n
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\"\"<\/a> \"\"<\/a> Contents<\/a> \"\"<\/a> \"\"<\/a>
Archive<\/a><\/p>\n<\/div>\n\n\n\n

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Banhos na Floresta<\/strong><\/p>\n\n\n\n

Jos\u00e9 Henrique Mour\u00e3o \"\"<\/a> 1<\/sup> and Henrique Ferraz \"\"<\/a> 1<\/sup><\/p>\n\n\n\n

1<\/sup> ISCET – High Institute of Business and Tourism Sciences, Porto, Portugal<\/p>\n\n\n\n

\"\"<\/a> Download citation<\/a>. To cite this text:<\/p>\n\n\n\n

Mour\u00e3o, J. H. & Ferraz, H. (2022). Banhos na Floresta, Percursos & Ideias<\/em>, 12<\/em>, 38-45.<\/p>\n\n\n\n

Published 12 October 2022. Language: Portuguese.<\/p>\n\n\n\n

doi:10.56123\/percursos.2022.n12.38<\/p>\n\n\n\n

Section: Tourism.<\/p>\n\n\n\n

View Full Text PDF<\/a> \"\"<\/a> <\/p>\n\n\n\n

Abstract<\/strong><\/p>\n\n\n\n

This work aims to let know an almost strange theme, with a recent practice in Portugal, although it dates back to the 80s of the 20th century. These are the \u201cforest baths\u201d or \u201cshinrin-yoku\u201d, created by the Commissioner of the Japanese Forestry Agency, Tomohide Akiyama. Several scientists and some clinicians have carried out studies, concluding how trees can help us for better health, for the increasing energy and happiness levels, reducing stress levels and preventing diseases. Examples of such scholars are Japanese: Dr. Qing Li (author of the book \u201cshinrin-yoku\u201d) and Masafumi Miyazaki, who explored this topic in depth and on credible scientific grounds. According to Dr. Qing Li, this practice means bathing in the atmosphere of the forest or absorbing the forest through one’s senses, establishing a man-nature connection.<\/p>\n\n\n\n

Keywords<\/strong><\/p>\n\n\n\n

Forest bath, Shinrin-yoku, Therapy, Wellness tourism.<\/p>\n\n\n\n

References<\/strong><\/p>\n\n\n\n

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MAFF (2021), Minist\u00e9rio Japon\u00eas de Agricultura, Florestas e Pescas<\/em>, [Consult. a 24\/04\/2021]. Dispon\u00edvel em: https:\/\/www.maff.go.jp\/e\/policies\/forestry\/<\/a>.<\/p>\n\n\n\n

MAO, G. et al. (2012), \u201cEffects of short-term forest bathing on human health in a broad-leaved evergreen forest in Zhejiang Province, China\u201d, in Biomedical and Environmental Sciences<\/em>, 25(3), pp. 317-324. DOI: 10.3967\/0895-3988.2012.03.010, [Consult. a 06\/06\/2021]. Dispon\u00edvel em: https:\/\/pubmed.ncbi.nlm.nih.gov\/22840583\/<\/a>.<\/p>\n\n\n\n

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SCHRECK, In\u00eas (2021), \u201cBanhos de Natureza para reduzir stress\u201d, in Not\u00edcias Magazine<\/em>, 30 de maio de 2021, [Consult. a 11-09-2021]. Dispon\u00edvel em: https:\/\/www.noticiasmagazine.pt\/2021\/banhos-de-natureza-para-reduzirstress\/bem-estar\/263458\/<\/a>.<\/p>\n\n\n\n

SHERWOOD, Harriet (2019), \u201cGetting back to nature: how forest bathing can make us feel better\u201d, in The Guardian \u2013 International Edition<\/em>, 8 jun. 2019, [Consult. a 11\/09\/2021]. Dispon\u00edvel em: https:\/\/www.theguardian.com\/environment\/2019\/jun\/08\/forest-bathing-japanese-practice-in-west-wellbeing<\/a>.<\/p>\n\n\n\n

STATISTA.COM (2021), Number of suicides related to problems at work in Japan from 2011 to 2020<\/em>, [Consult. a 22\/01\/2022]. Dispon\u00edvel em: https:\/\/www.statista.com\/statistics\/622325\/japan-work-related- suicides\/#:~:text=In%202020%2C%20the%20number%20of,known%20phenomenon%20in%20Japanese%20society<\/a>.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

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